A.  high hang power clean, power clean @ above knee, power clean

*build to heavy in complex in 15 min


Teams of 2-3, 20 min AMRAP

-30 doubles/50 singles

-5 hang power cleans *heavy (Performance:  power cleans)

-10 C2B pullups/pullup (or 20 ring rows)

-20 wall ball 20/14

*one athlete works at a time and completes entire round.  Once last wall ball is completed, teammate tags out partner and then the next athlete can begin work on the next round.