Hey all, a couple of quick announcements:


The 2018 Classic is taking place this Saturday, April 28th! As a result, there will be no classes scheduled that day, and individual program design clients are asked to be done by 8am so as to accommodate the event.


Also, the State Champ shirts are in for the Barbells for Boobs fundraiser last year!  If you raised money and contributed to the team during our three-peat State Champ title, there is a shirt waiting for you at the gym.


Last but not least, June 23rd is Run4Troops!  We currently have 2 relay teams running that day and we are still looking for volunteers to help manage a checkpoint.  If you or anyone else you know might be interested, please email me at!

Click here to check out our joint sponsorship with CFD and Spine & Sport


That’s all for now, have a great week!

–Coach Phil

Not a member? Sign up for an Intro Class today!  The next Intro class takes place on 07APR at 1000, and Foundations starts the next week (10APR).
RSVP to the free Intro Class here!