Last Call for Programs and 7-Year Party Tickets!


Hey everyone, this is your final call for signing up for one of the 2 supplementary programs that are launching next Monday (the 7th of January): Cardio Club 1 and Foundational Strength 2! Also, if you’re signed up for Cardio Club, I am hosting a row clinic tonight (Wednesday, January 2nd) at 6:30pm as well as Saturday morning at 8am (January 5th) where we will discuss the program, talk fueling, demonstrate some row mechanics, as well as have an in-person Q&A. It’s not mandatory, but it is a great value that is included in with your cost of the program!

Also, please buy your tickets to the 7-year party ASAP! My head count is currently way off and there are plenty of you who have RSVP’d to the FB event but have yet to purchase their tickets. Please do so soon so that I can have a better idea of numbers! At only $15/ticket, it’s a steal compared to the typical cost of a dinner and will be an awesome time you wouldn’t want to miss!

See you all soon!

Not a member? Sign up for an Intro Class today!  The next Intro class takes place on January 5th at 10:00, and Foundations starts the next week (January 8th).
RSVP to the free Intro Class here!