new years eve



Partners – 12 minutes to find a 1RM snatch and clean and jerk. Add total weight for both people on both lifts. Each may make as many attempts as needed as long as BOTH partners get at least one successful lift on each movement and the time limit is not exceeded.

Partner WOD

12 minute AMRAP

– 12 thrusters 95/65

– 12 box jumps 24/20

– 12 toes to bar

One partner will work while the other partner does 12 buprees. As soon as the burpee partner finishes, switch, continuing where the other left off. This will go on for 12 minutes for a total round count.