Schedule modifications and updates


Hey everyone!


I’m excited to make 2 quick announcements:


  1.  Memorial Day will be celebrated at 9:30am where we will be conducting Murph as a community.  Bring a weight vest if you have one and wish to do it Rx, or we can always do the work as a 2-person team as well to help divide up the work as a scaling option.  Let’s use the opportunity to honor a fallen spec ops warrior and celebrate our great community we have built here together.  All other classes will be cancelled in observation of the holiday.
  2. Due to popular demand, starting next week (29MAY), the 6:30pm regular classes on Mondays, Tuesdays, and Wednesdays will be replaced with a ROMWOD session!  I’m very excited to make this change to the schedule, as we have had many requests for more group ROMWOD sessions and feel this is a better use of our time to better the community.  The facility will still be available to do individual program design as needed during this time, so you won’t miss out on any training time!

Thank you all for being a part of what makes us great.  As always, if anyone has any questions or concerns, I’ve always had a very open-door policy, so feel free to come to me with anything.  See you all soon!

RLTW <1>

–Coach Phil