Upcoming Schedule


Happy holiday week, everyone! We have some upcoming schedule changes as well as some dates of interest to put out to you all:

Independence Day

July 3rd, there will be no 5:30pm class. Otherwise, the day will continue on as usual
July 4th, Independence Day, we will be hosting the 9:30am class ONLY.

Summer Party

Save the date! August 24th is our annual Summer Party, and this year we will be hosting it at Flora Park. Check out the FB event page for more information as the date gets closer – it’s sure to be a great time!

The Brooke

September 2nd (Labor Day), our friends at Rx Fitness in Stockton will be hosting a memorial workout in honor of Brooke Jones-Story, an Illinois Trooper whose life was tragically lost in the line of duty. More information will be released as it gets closer, but the location of the event will be at the Stockton Park at 10am. I know for many of you in the Dubuque area it’s a bit of a haul, but it’s a great cause and I wanted to do what I could to bring awareness to a great cause. More information and an event page will be pushed out when it becomes available.

That’s all for now, keep up the great work and continue having a great summer!

Not a member? Sign up today!  The next Intro class takes place on July 6th at 10:00. RSVP to the free Intro Class or e-mail us today to set up an appointment!