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FREE INTRO CLASS & CONSULTATION

If you are interested in speaking to a coach and learning more about our philosophy on fitness and how we can help you achieve your goals, please fill out this information to get signed up for an introductory class!

New Foundations classes start the first full week of each month, so get in for your intro class to get signed up for the upcoming month’s classes!

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WHY CROSSFIT DUBUQUE?

The more popular CrossFit becomes, the more often this question comes up. A good answer requires a bit of an explanation, because from an outsider’s perspective, not many people know what real differences lie between gyms, and even between different CrossFit facilities, but it can be the difference between a great experience or a terrible one, to include lack of improvement, inadequate coaching, and higher instance of injury.

The more popular CrossFit becomes, the more often this question comes up. A good answer requires a bit of an explanation, because from an outsider’s perspective, not many people know what real differences lie between gyms, and even between different CrossFit facilities, but it can be the difference between a great experience or a terrible one, to include lack of improvement, inadequate coaching, and higher instance of injury.

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