Nutrition Support

Program Details

Need nutrition support? Contact us to get started

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Available for: All Members

You can’t out-train a poor food profile!  Quantities, Quality, proportion, timing, hydration, sleep…these are all major lifestyle components that can drastically help or severely hinder your performance, progress, and health.  

We are huge advocates of finding out what works best for you as an individual; by logging and tracking and monitoring your progress, we can make changes and—over time—dial in your food profile.  The nutrition consultation is based on up-to-date dietetic knowledge and continuing education courses and is supervised by Maggie Gothard, BSN

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