Holiday Schedule/Anniversary Party


It’s that time of the year again! First of all, mark your calendars for 12JAN for the CFD Anniversary Party! We will be hosting it again at the Best Western/Champps here in Dubuque on Dodge, which is proven to be a great venue that is centrally located, very nice, and cost-efficient for all of us. Details will be provided as we get closer and cost per person will be minimal when compared to a night out, so make sure you leave that evening open to you can come out and enjoy the community! RSVP via the FB event page here, and stay tuned to purchase your tickets!

Also, the holiday schedule for the rest of the year is as follows:

-22NOV we will be hosting only the 5:15, 6:30, 9:30 and 1pm classes
-23NOV we will be closed in observance of Thanksgiving
-24NOV we will host only the 9:30 and 1pm classes due to everyone losing their minds over Black Friday 😉

-23DEC we will be doing the 12 days of Christmas workout
-25DEC we will be closed to observe Christmas Day

-01JAN we will host the 9:30am class only where we will be hosting the ‘365’ workout
-12JAN we will remove the 5:30pm class from the schedule to accommodate the anniversary party

…And don’t forget to mark your calendars for 12JAN for our 6-year anniversary party!!!!


As always, reach out if you have any questions, concerns, or feedback, and I look forward to closing out the year with a bang!


–Coach Phil

Not a member? Sign up for an Intro Class today!  The next Intro class takes place on 09DEC at 1000, and Foundations starts the next week (12DEC).
RSVP to the intro class here!